Vitamin
ABC’s: Probiotics – When Do I Need Them?
About 100 years ago, Nobel Prize winner
Dr. Elias Metchnikoff wrote a book called Prolongation of Life
in which he revealed the connection between ‘good’
bacteria, good health, and aging. In those days, and for several
decades thereafter, the soil in which our food was grown contained
everything our bodies needed to produce beneficial bacteria but,
[...]
Yoga
For Spiritual And Physical Health
Yoga which means union in Sanskrit is a
school of ancient spiritual practices.Yoga originated in India.
There are four types of Yoga, namely, Karma Yoga, Bhakti Yoga,
Jnana Yoga, and Raja Yoga are considered the four main yogas,
but there are many other types. In parts of the world where yoga
is popular, Yoga has become associated with the postures of Hatha
Yoga, [...]
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